Taking The Time To Change

Trust the process. Allow Universal Consciousness to guide to you.

There is no set speed limit to the process of change. Everyone and everything moves to its own rhythm. Lao Tzu said “Nature does not hurry yet everything is accomplished.” The Earth is evolving at its own rate and whilst we are here we are bound to the cycles of nature and the course of time. We are in a big way influenced by Mother Earth though many won’t be aware of the degree to which she guides us. In its own way the passage of time reflects our state of growing awareness. As things develop and move forward so do we. This is not only true of the Earth but the Universe as a whole, as we are all one being. We are part of these great forces which push and pull on us. We live and breathe this every day.

Beyond your current reality, beyond your concept of time there is another energy which influences you and this is the stream of life which comes through Universal Consciousness.  In this stream you are moved along according to your own evolution as well as the greater flow of which you are also part. Imagine if you will that you are floating down a stream, this is the stream of your life. You cannot control the movement of the water. The flow is being dictated by Universal Consciousness. How fast you are carried and in what manner is manifested according to your life path.

The challenges you face in this life will show up in the stream from time to time. While we are learning to overcome and thereby grow through these lessons the flow may change. It may increase, or slow down. As change begins to occur we might find ourselves trying to swim against the tide. At these times (although it is important to understand that time is only relative in this reality) we cannot move in any other way than how the flow allows. Therefore, when it comes to the process of change it is important to keep this in mind.

Taking the time to notice these subtleties will bring a greater sense of peace to the process of change.

Blessings x




Receiving Guidance

In our busy lives it’s often hard to find the time to listen to that voice within. Guidance comes to us in many forms, the universe is always trying to find ways to bring people together. We are guided to certain things for a reason, although this reason may not be clear to us for some time. Even in our most dyer moments we are being helped and guided, especially at these times we are being encouraged to seek help and take notice. We are never alone in this life, help is always at hand.

When we do feel like guidance has left the building and we are alone we must try to reflect on what we are feeling and what manner of help we need. Often being cut off is a strong message to take action. Listen to your feelings, be they anger, frustration, sadness, emptiness or any other manifestation of these energies as they all lend clues. They are guiding us. They are the language of Universal Consciousness. In order to allow these energies to clear we need to dissolve them by bringing awareness and light to them.

As an example, it is not uncommon that energy of an emotional kind builds up over many life times and incarnates with us. These sorts of energetic build ups can create many day to day problems such as outbursts of anger or sadness, and often carry quite a bit of weight to them. Once they do start to clear and flow can return relief is often immediate and the universe takes the pressure off you.

The Emerald Heart Light and The Guides will constantly seek to drive your evolution forward. When you work with the guidance they are looking into your life path and working to dissolve out the issues which are restricting your growth. They have a much higher perspective than we do and are able to manoeuvre things so that life can begin to flow again. They will not however solve the problem and let you rest on your laurels. It takes great courage to face our issues and the action we take is rewarded by the assistance we get.

Keep in mind the first 3 Laws of Evolution given by guidance:

  1. The First Law of Evolution – You cannot walk the path alone.
  2. The Second Law of Evolution – You need to learn to reach out for help.
  3. The Third Law of Evolution – Act immediately upon any impulse if the heart, and the universe responds immediately.

Final thought from The Guides;

“Follow your heart, it knows the path and it will illuminate it for you if you allow it to guide you.”



Discovering things about yourself that have been dormant for some time can feel very foreign. These things often emerging at what seems to be the most inappropriate times. Who is this person and what have they done with me? Well in fact this is you and yes its always been there and no you’re not going mad. In fact if you never grew and forever more stayed just as you are then there would be some serious cause for concern. As with anything the discovery of the true self is a process. More than that, it is a journey we go on and along the way we try to nail down exactly what’s going on and what ‘this’ is all about. Unfortunately for us and our brain that is usually leading the ‘I’ll get this all figured out’ expedition, it just doesn’t work like that. You can’t figure it all out because you don’t have the perspective of god, if you did you wouldn’t be here. In it’s simplest form you can view life as you are here to have a human experience. Beyond this your path can reveal itself to you by spending time in the light and asking to be shown, and one step at a time it begins to reveal itself. It isn’t in essence a complicated question, in fact we complicate it by worrying and dramatising it. The universe makes it simple for us, we get in the way and confuse things and then we find ourselves lost. You might find yourself saying, ‘I don’t like my job’ and god says ‘Ok, I’m going to keep bringing this to your attention so you can do something about it’. So your job gets worse, and you might start resenting it. God thinks, ‘Ok your still not quite getting it, I’ll up the ante’. Then you get fired. Then what do you do? What do you do when you get what you’ve asked for? Well you usually feel some kind of fear and it’s what you do at these points in life that really matter. They are the critical stages of development. They are the opportunities you need. So whilst you are voyaging along in life discovering who you are remember to keep your eyes open for signs like this that something is not in flow. As you practice doing this it becomes easier to recognise when something needs to change.

The Guidance speaks: ‘Don’t take it all too seriously, life is a beautiful gift full of opportunities. The Earth continues to provide beautiful places to experience the rich diversity of life here and the universe responds to your every thought and action according to the spiritual laws. If you find yourself being cornered by your own limiting thoughts and beliefs understand these are your lessons. You are not experiencing freedom if you keep a lid on it, you are imprisoning yourself in your own fears and you will die entombed in them if you do not break free.

Break free.

The light can pierce any darkness that might stand in the way of this expansion so use it. Use your gifts that you came here with and do it for everyone, not just yourself. The true spiritual path is one of uplifting others not simply the small self. You do not improve yourself simply for yourself, that is an ego illusion. You matter only as part of the whole, which is you.’

Bless you, till next time x

The Emerald Heart Light

The reason I started this blog is because I began working with the Emerald Heart Light as a practitioner. So I wanted to take a moment to share information about how this light works. I am including information from my brochure that I believe sums up what this light is all about, see below;

‘The Emerald Heart Light is like nothing on Earth at this time. It works to illuminate the truth in your heart and drives your evolution forward. It creates movement at a deep level in your consciousness and brings up issues that need to be faced to resolve and heal, so that you can move forward on your own evolutionary path. The light speaks to the god consciousness within all of us and stirs the heart to open and awaken us to our true path and purpose here. The Light of the Emerald Heart and Guides work at whichever level you need and begin to unfold the layers which mask the deeper issues we face during our lives here. If you feel drawn to working with this light, part of you on some level is calling out for assistance and you will know you are ready to take this step.’

When you step into this light your growth is accelerated at whichever pace you are able to handle and this is different for everyone. Without a doubt this light will open your heart and will show you what is restricting your growth. You will then have the choice to act on these changes or continue as you are. However once this light has touched you even if you choose not to work with any of the Vibrational Essences or Programs something will have shifted in you.

There are 9 ranges of essences available to work with at this time and each essence comes with its own channelled reading. All work to unlock different aspects of your spiritual evolution by targeting and dissolving the issues discussed in your consultation.

Much love xxx


Raging battles in ourselves which have potentially gone on for many lives will continue to circulate, potentially growing in intensity with each uprising till we take notice and take action. These are our lessons and our growth opportunities. These are the reason we come here. As we grow, the darker denser energies of the past surface and reach out touching our lives and drawing to us experiences which mirror their vibration. As they surface feelings are activated within us, often anger. We can go into a state of denial or maybe we project our pain at something we feel safe with like a family member or partner. Ultimately this only prolongs our suffering and no growth is achieved. If these energies are allowed to rise up in us and we seek help to dissolve and remove them we are free. Free to move on from this lesson, free to grow and expand, free to come closer to god our true inner selves and live more in alignment with the flow of life. When we resist this flow we stop our growth. If our higher selves or our god within decides that perhaps we need a bit of encouragement then the pressure will increase and we may become overwhelmed by our own darkness. The Guidance speaks; ‘We are all here to evolve into higher light. If we are not doing this we are wasting our time and our time here is the only thing that is limited’. There is a sense of urgency when it comes to evolution and the time to take action is now. Whatever manner of avoidance you are currently turning to remember that the Law of Reflection works like this; whatever you are doing, right now, is being reflected back to you. If you take steps forwards by reaching out for help the universe responds. If you do nothing that is what you will get. Reaching out is another post in itself, but for now I will say this, you cannot walk the path alone and at some stages you life you will need help. learning to discern when this is is about listening to your heart, and you do that by listening to your feelings. So if you’re resisting, as I have done in the past, stop. Stop and look at your issues and start changing. It is entirely possible that you could spend the next 10 years or even the rest of your life running from your own fear. This would be a terrible waste of  your current life and you may very well find yourself looking back and thinking, what have I achieved? How did I do my bit, for myself, for others, for the Earth. Ultimately this is about how well you can surrender to what is rather than resist. I will end this post with this final thought: I asked my Guidance once ‘how do I stay in the flow of my life?’ To which they replied ‘by surrendering to what is.’ So I asked ‘how do I surrender?’ and they simply said ‘by loving everything.’


The force of creation

What is god? What does that word mean to you and what does it bring up in you? Is there resistance, anger, love, resentment, joy? The role of god in our lives is often a complicated and misunderstood position that many have tried to define throughout human history. Many have claimed rights to what the finite definition of this word is, when it is in fact all of these things and yet more. In your heart you will find god. The place that holds the answer to the question, is held in this most sacred of places. The feelings you have speak its language and the expression of it in your life reflects back to you the love and guidance you need at any given moment. No matter the word you use, ultimately we are all being called towards this light in one way or another. It whispers inspiration to the artists, breathes love through the mothers and sends children on magical adventures. The life force of all creation, the universe, universal consciousness, god consciousness, whichever way you choose to associate with it the heart will open and respond just the same. The light of universal consciousness connects you to your deepest truth and that is the truth which is in your heart.

Stepping into the light

Beginning a blog about my spiritual journey and the unfoldment of it in my day to day life was never something I considered doing. I questioned myself with a great deal of personal ridicule before resolving to the feeling that the guidance I was receiving and the experiences I was having were important to be shared. This became particularly pressing for me after my training to become an Emerald Heart Practitioner, which is in itself a whole new level of evolution for me. The purpose of this blog will therefore be about my journey and the experiences I encounter along the way. I hope to share this with others so that someone reading my words may feel touch by the light that comes through them and is in some way uplifted by it. Blessings x